March 28, 2023

Diabetes is a long-lasting disease because it has no cure but it is controllable. Diet, medications, and a healthy lifestyle play an important role in managing type2 diabetes.

Can help you a lot in controlling your high blood sugar levels. anti-allergic, anti-malarial, and anti-diabetic properties. so, without any further delay let’s begin the video countdown in india is well known for its anti-diabetic properties. recently, a number of researches have been carried out to evaluate the anti-diabetic potential of this plant. one research done

On insulin plant found that the diabetic or 1 tea-spoon of shade dried leaf powder in the morning on an empty stomach without discontinuing their past treatments for diabetes their problem resolved within fifteen to sixty days of regular consumption of its leaves. therefore, we recommend you to consume its leaves daily to start noticing improvements in your sugar levels.

And is used for centuries in ayurveda to treat various disorders. an alkaloids present in this valuable plant known as berberine has been studied extensively for its anti-diabetic effects and has been found to have a blood sugar lowering effect therefore, to see effective result drink giloy juice which is prepared by blending its stems and leaves together. cinnamon bark

Can improve your blood glucose levels and may also reduce risk factors associated with diabetes. agricultural research magazine found that consuming just 1gram of cinnamon per day can increase insulin sensitivity in the american journal of clinical nutrition showed that fenugreek seeds are very helpful for people with diabetes. which helps lower blood sugar by slowing

Down digestion and absorption of carbohydrates. a study published in the international journal for vitamin and nutrition research found that a daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type-2 diabetes. in another controlled trial, incorporating 15 grams of powdered fenugreek seed into a meal eaten by people with type 2 diabetes ginseng

Is well-known herb which is used for its medicinal properties. in traditional medicine to improve blood circulation relieve stress, and to help control blood glucose level. several animal studies have found that ginseng processed products or individual ginsenosides regulate blood glucose in diabetic mouse or rat models. ginger is a powerful anti-inflammatory medicinal

Herb many scientific studies on ginger support the possible benefit of ginger in a diabetes diet. a study published in the august 2012 edition of the natural product journal planta medica suggested that ginger may improve long-term blood sugar therefore, try to include some ginger in your daily diabetes diet plan. this herb is packed with many healthful polyphenols and

Flavonoids that help in lowering blood glucose levels. have shown that this herb contain diabetes-fighting compounds that could provide a natural way to manage type 2 diabetes. according to a new study published in american chemical society’s journal of agricultural and food chemistry this herb is rich in anti-oxidants and essential enzymes like polyphenols and their

Regular consumption can be a natural way to lower glucose levels in the blood. turmeric which is made from the root of the plant curcuma longa has been used for centuries as a natural medicine for pain relief the most useful compound curcumin is present in turmeric and has an anti-inflammatory and anti-diabetic effect. a 2013 review of studies suggests that curcumin can

Decrease researchers found that the active compound curcumin may have a role in diabetes prevention. salacia oblonga or saptarangi is a woody shrub that is known for its superb anti-diabetic and weight loosening properties. the bark of this shrub constituents salicinol and kotolanol which help in controlling blood sugar level in type 2 diabetes patients. one research

Study done at ohio state university reports that researchers gave extracts of the herb salacia oblonga to 39 healthy adults and the results shows decreased insulin and blood glucose levels by 29 and 23 percent, respectively. diabetes patients can take saptarangi by making powder of its root extract and take one or two gram of its root powder daily to control diabetes.

Apart from adding flavour these leaves are also very beneficial in managing diabetes. several scientific researches on curry leaves confirms its effectiveness an international journal of pharmaceutical sciences showed that were beneficial in controlling blood glucose levels in diabetic rats. the study further mentions that curry leaf extract was more effective than a certain anti-diabetic drug.

Transcribed from video
Top 10 Herbs For Diabetes Patients By Gnxtgroup